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Therapeutic plant medicine protocols and integration guidance to support you in ongoing self-exploration, healing, and spiritual evolution. 

Relaxing in Nature

WELCOME

I'm so glad you're here.

As humans, we all carry inner wounds and conditioned beliefs, whether we are conciously aware of them or not. The choices we make in our lives, the way we behave in relationships, how we feel on a daily basis, and how we navigate stress are directly influenced by our origin story and personal experiences in the world.

 

When our perceptions are colored by our unique perspectives, gaining awareness of our innate psychological patterns empowers us to respond differently to life's challenges so we can become unstuck from patterns we want to change, move closer to our native expression, and experience more ease, balance, and happiness.

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If you feel overwhelmed, burned out, chronically fatigued, frustrated, unclear or stalled, trust that you have come to this work for a reason. 

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

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― C.G. Jung

SOLSTICE was created with the purpose of guiding you on a transformative journey of self, propelling you into newfound clarity and perspective - mentally, emotionally, and spiritually.

Image by Marissa Rodriguez

VALUES

The fundamental motivating principles that guide everything I do.

They are a shaping force, ever present in the background.

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TRUST

Relentlessly pursue truth.

Foster curiosity over judgment when exploring human beliefs and behaviors. Through understanding, we can build strong, meaningful connections.

FREEDOM

Freedom is the cornerstone of human existence. It embodies the essence of human rights, personal growth, social justice, and the collective pursuit of a more harmonious world.

Every individual is inherently worthy of self-sovereignty.

INTEGRITY

Shepherd others safely, responsibly and with respect.

Root into authenticity, meet people where they're at, and be accountable to your own philosophy.

COMPASSION

Foster heart to heart connection through empathy and understanding. Compassion is a deeply human quality, and powerful healing force. It invites us to relate to one another through the felt sense of shared experience.

SERVICE

Lead with humility and a genuine desire to serve.

Seek to make a positive impact on the lives of others, contributing meaningfully to the greater good.

CONNECT

I'd love to hear from you.

Drop me a line or visit me on Instagram

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Austin, TX

Copyright © 2023 LAUREN SESSA. ALL RIGHTS RESERVED. | TERMS + CONDITIONS | MYSOLSTICE.CO 

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