What is Microdosing?
Microdosing is the practice of taking a sub-perceptual amount of plant medicine, on a regular and consistent schedule. The doses are so small that they do not produce noticeable or significant alterations in perception, cognition, or behavior. Instead, they work subtly on a physiological and psychological level.
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This intentional practice aims to enhance various aspects of daily life without the intense experiences often associated with higher doses. Individuals who microdose often report a range of benefits, including:
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Improved Mood and Emotional Well-Being: Regular microdosing may contribute to a more positive outlook and a reduction in symptoms of anxiety or depression.
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Enhanced Creativity and Problem-Solving: Many people find that microdosing helps unlock new levels of creativity and improves their ability to think in a more expansive manner.
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Increased Focus and Productivity: Some report heightened concentration and greater efficiency in their tasks and projects.
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Greater Self-Awareness and Personal Insight: Microdosing can aid in uncovering and addressing underlying emotional or psychological patterns that impact one's daily life.
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Enhanced Interpersonal Connections: Improved empathy and communication, leading to deeper and more meaningful relationships.
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We all want to feel good, experience deep and rewarding connections with the people we care about, and make grounded decisions from a place of clarity, but it can often feel hard for us to access the tools necessary to do so consistently in the face of modern-day stress.
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Plant medicine has the potential to create a more spacious mental and emotional landscape, providing fresh perspectives on our circumstances and opening the door to new possibilities.
Let's Journey
Over the course of 5 weeks, you’ll be empowered to explore your inner experience, uncover the unseen, and embrace the process of integrating newfound wisdom, discoveries, emotional growth, and enhanced ways of relating into the fabric of your everyday life, fostering deep inner alignment and lasting positive change.
Personalized Plant Medicine Protocols:
Tailored to your unique needs, intentions, and desired outcomes, I design precise microdosing protocols with a safe and controlled approach.
Remote One-on-One Sessions:
From preparation to integration, we'll explore and discuss your experience, providing space for reflection, insight, and guidance.
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Ongoing Support:
Messaging and audio support in between sessions along the way.
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Customized Resources and Tools:
Personalized reflection exercises, recommended readings, and journaling prompts.
Investment: $1000​
Includes:
One 45-minute consultation
One 45-minute prep session
Four 60-minute integration sessions
